Aug 18, 2027 at 7:30 pmAshtanga Vinyasa at Losari Yoga

Ashtanga Vinyasa primary series.

This dynamic, structured class begins with Sun Salutations, moves into standing and seated forward folds and hip openers, and concludes with a restorative finishing sequence.
Expect a rigorous, moving meditation that builds exceptional core strength, flexibility, and mental discipline.
While modifications and props are readily offered to make the class accessible, prior hatha or vinyasa yoga practice is helpful.

at Losari Yoga,
91 rue Camille Sauvageonne, Bordeaux
1st floor